Yoga + Medi Retreat Bali, 2025
Sunday 28th September - Saturday 4th October 2025
Bali is seeped in rich culture and history , the perfect destination to gather for a Yoga and Meditation retreat.
You can feel the energy in Bali and if the Balinese are anything to go by living your life with “Karma” is of the upmost importance.
In our week together in Bali we will explore yogic concepts, movement, breath and meditation, you’ll have the space to really check in and also the time to connect to like minded humans.
Komune is the perfect backdrop for our week together - Out of the hustle and bustle of the Bali hotspots, set on the gorgeous Keramas surf break with well appointed clean, elevated and spacious rooms the grounds provide multiple pools and restaurants as well as a day spa, our pick of five yoga shalas and plenty of space to curl up and chill out with a book or in the sun.
Retreats are a beautiful place to connect most importantly to yourself, we’ll explore our inner world to leave the retreat feeling spacious and aligned.
Bali, island of the Gods.
“If you need a reset, some time out to be cared for and reconnect with yourself in the most stunning awe-inspiring space, this retreat is for you.”
The Details:
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Sunday 28th September - Saturday 4th October
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Komune resort, Keramas Bali
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Expect community vibes, robust philosophical conversations over a smoothie and swim, some additional workshops and the following:
Daily Vinyasa practice
Meditate with the sounds of nature.
Daily Yin Yoga practice
All meals provided, all dietary requirements can be catered for.
This experience is for those who want to deep dive into practice while keeping a light hearted and playful approach.
Check in is from 2pm Sunday 28th Sep. We will kick off the festivities that evening at 5pm with a welcome circle, practice and dinner together.
Check out is at 11am Saturday 4th October, we’ll move, meditate and eat together before checking out.
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Komune is a beautiful property that has the most lush, tropical grounds.
The property is really spread out and has two different styles of accomodation to fit two different budgets.
Rooms can be private or twin- share
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6 nights/7 Days at Komune Keramas, Bali.
A mixture of practices including Yoga, Yin, Meditation, Qi Gong, Breath-work, Mindful movement and a few other fun things to keep you on your toes.
All meals included - Think delicious and nourishing breakfast, lunch + dinner including coffee, smoothies, juices, coconuts and mains.
Free drinking water
Daily housekeeping service
Gym access
Sound healing experience.
Balinese water purification ceremony.
Priceless time with Steve Ross including philosophical chats.
1 x Balinese Massage
Inner States Goodie Bag (apparently the best goodie bag ever)
Unforgettable week with life long memories.
Daily duck viewing. (IYKYK)
Like Minded people
Connection to nature, self and one another - something thats often lacking from our busy lives.
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Flights
Transfers
Travel insurance
Spending money
Your hosts
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Lucy Jarvis
Host | Yoga | Yin | Mindful Movement
It didn’t take long before Lucy realised there was something special about yoga after her first class at 23. It was like nothing she had ever experienced, and the effects were instantly positive on her sleep quality and mental well-being.
After taking the plunge and becoming a teacher after being a student for 10 years, she’s worked at some of the best studios in Melbourne.
Lucy has assisted in Yin Yoga trainings, retreats, and been mentored in Yin by Jody Vassallo before beginning to run retreats and workshops in the in 2023.
Lucy’s approach to Yoga is light-hearted and welcoming, hoping to show students that Yoga is truly accessible to everyone.
Lucy’s classes have a strong element of storytelling and focus on energetics, expect lots of moments to pause, contemplate and check in.
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Steve Ross
Host | Meditation | Breath | Yin
Steve Ross has practiced various styles of yoga and meditation for most of his life and has been teaching for over 40 years. He has explored in great depth the physical aspects of yoga as well as the philosophical and spiritual roots of yoga.
Ross lived for several years as a monk in the Vedic tradition and has ceaselessly sought out and reveled in the presence of some of the most notable masters of our time, both in India and elsewhere.
Author of the bestselling yoga book, Happy Yoga, Steve is honored to have the opportunity to share his vast knowledge and practical experience with other spiritual seekers.
What Steve shares is not merely a moment of focus or concentration; rather, it's a way of shifting awareness to bring the spirit of meditation into daily life.
With love and joyful abandon, Ross offers us a new way to live in a meditative existence, where tranquility, serenity, and unwavering happiness are found.
Steve's stories from India, America, and days with Fleetwood Mac are enthralling, and it’s hard not to be happy and curious with his light-hearted, easy manner.
Steve will teach various meditation techniques, Qigong, Yin + Ecstatic Breath
Your Accomodation - Komune, Keramas | Bali East coast
Set on the lush, unspoilt East Coast of Bali, Hotel Komune Resort and Beach Club offers a breathtaking view of the world-famous Keramas surf break. Once a haven for surfers, this world-class resort has evolved from its humble beginnings into a sustainable retreat. Komune now features five yoga shalas, a health hub, a restaurant, a spa, and a newly appointed recovery centre with a magnesium spa, cold plunge, and sauna.
You'll feel right at home at Komune, thanks to their friendly staff, delicious and varied menu, and relaxing amenities, including a quiet zone and an adults-only pool (one of two on the property). You’ll quickly find your “sweet spot” here.
The rooms at Komune are clean, spacious, and well-maintained, providing the ideal base for our Bali retreat. The eco-friendly accommodations include thoughtful features like universal power adaptors, refillable toiletry bottles, and water stations throughout the resort.
Resort rooms are perfect for solo travellers or sharing with friends, but if you’re in the mood for a splurge, the Beach front pool suite rooms offer extra space, a private pool, a bath, and, of course, stunning ocean views.
Room Options
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Resort room
Resort rooms offer the perfect space to unwind and recharge. Thoughtfully designed with all the amenities you need to ease into your day and fully enjoy the retreat’s activities.
Each room comes with your choice of a queen bed or two single beds, making it an ideal option for friends or those sharing the experience. You'll also enjoy the privacy of your own ensuite with a shower and a lush balcony entrance to sit and unwind.
Whether you want to curl up with a book in the comfort of your air-conditioned room, or explore the tropical grounds at Komune, there’s plenty to indulge in—two pools, restaurants, and the option to treat yourself to some extra spa time.
Twinshare
Early Bird - $2800
Full Price - $3300
Private:
Early Bird - $3300
Full Price - $3700
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Beachfront Pool Suites
These rooms are your five-star slice of Bali beachfront paradise! The perfect spot to watch the sunrise over the ocean from the comfort of your own private pool.
Each Beachfront Suite offers direct pool access, complete with a cozy indoor daybed, outdoor lounger, a waterfall shower, and a deep soaking tub for ultimate relaxation.
If you’re looking to indulge or simply enjoy a little extra space for solitude, this room is for you. The king-sized bed, though not available for twin share, is spacious enough to comfortably share with a plus one.
Twinshare or couple:
Early Bird - $3400
Full Price - $3900
Private:
Early Bird - $4500
Full Price - $4900
Locking in your spot:
$500 Non refundable deposit required to secure your spot.
Early bird payment is due in full before the 15th Febuary 2025 if not sold out prior (limited places available)
Payment plans available for full price rooms, $500 Non refundable deposit required to secure your spot then 2 x 50% payments on 20th June + 22nd August.
Practices:
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Move your body and connect a little deeper, we’ll not only explore asana but weave our movement practices with pranayama, meditation and yoga energetics for a complete practice.
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Slow down and connect, long held postures working with the meridians to really allow you to tap in and release.
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Learn different meditation techniques from Steve - lifetime meditator and yogi.
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Throughout the week we’ll explore a variety of workshop style practices including the following:
Holotropic breathwork
Chakra Meditation
Nervous system reset
Moving Meditation
Sankalpa workshop
Sample schedule:
6:30am -8am | Sunrise practice and Meditation
8am | Breakfast
9am - 2pm | Freetime, including lunch in your own time.
2pm | Workshop
4pm | Yin
6pm | Dinner
7:30pm | Soundhealing.
No two days will be the same, we will have at varied practices and workshops each day
Some meals will be together, and some will be free to eat your leisure.
We will have two outings throughout our week together including a Traditional Balinese purification ceremony. (gotta keep some surpises up the sleeve…)
Retreat love
“Lucy considers every detail in organising a wonderfully run retreat but importantly she also holds space for all abilities and levels of yoga experience and practice. At every point I felt welcome, seen and supported. Her retreats also see likeminded individuals joining so you can feel confident that you’ll be surrounded by a warm, fun and interesting group. The schedule is perfectly paced with a beautiful mix of classes and plenty of time for rest, contemplation and relaxation. Kommue’s food was beyond my expectations with so many delicious options - plus excellent cocktails!”
“I’ve been doing Inner States yoga for years, so I was super excited to finally book my first retreat. Lucy has such a unique teaching style—her classes always leave me feeling comfortable and energized. The retreats are a perfect blend of yoga, meditation, breathwork, and amazing food, making the whole experience feel complete and nourishing.
"Learning from Steve is seriously a special gift, its so rare to come across facilitators with so much lived experience and embodiment - he is the real deal. At first he made me question many things, but his simple and light hearted way of teaching meditation is incredible. I often refer back to the things i have learnt from him both during practice but also just in life in general.”
"The Inner States Retreat in October was such a wonderful experience. It was filled with the most beautiful people and we quickly formed a safe nurturing environment for our practice. My highlights were yoga, pilates and meditation and Lucy and her team attended to our bodies and souls in such a caring way. The icing on the cake was the location and natural beauty of the space - the nourishing, delicious meals were a delight, and it was so lovely to sit down with each other each night and enjoy it all. I loved that I could pick which activities I wanted to do and didn’t feel pressured to overdo it. I like my own space, and this was accepted and celebrated which made the whole week so relaxed. If you need a reset, some time out to be cared for and reconnect with yourself in the most stunning awe-inspiring space, this retreat is for you.”
FAQs
What is included?
Everything for our week together at Komune! We have covered all accomodation, meals, excursions + workshops
You do need to still pay for flights, transfers + travel insurance.
Can I come alone?
100%! We’ll have plenty of time during the week to socialise and get to know one another, and also lots of time for solitude.
How do I secure my spot?
Once your sign up form is filled out and your $500 deposit is received, your spot is secured.
Can anyone come on this retreat?
Sure, no experience is necasary however some movement or regular yoga practice is helpful due to the volume of practices we do within the week.
However all are welcome including newbie meditators.
Is there limited early bird spots?
There sure is. We have allocated early bird rates for up to 6 people.
I still have other questions!!
Please feel free to get in touch using the below sign up form and we’re happy to come back to any other questions.
